I can't believe how much better I feel, and I checked an online calculator and am thinking that I burned about 100 calories in my 12 min, 54 sec. of expression - my calves are still burning! This comes with my highest recommendation - both the song and the dancing! You should try it!
9 comments:
Oh I love that you love her! I must admit I've done the same thing.
i love that song! i am sorry you had a bad day...hope tomorrow is better!
I love that song too! I think my upstairs neighbor is sick of my loud voice singing this song everyday!
I love her...and the song...and you, of course. I saw her at the wild horse not too long ago and she was really good!
i heart your blog!
So sorry about a bad day. I can't beleieve you got Katie to join facebook.
ditto what lauren said. you should get a prize! ha! who knew she would cave. way to work those pics! love the mental image i get of you dancing to this song. a very good image. love it!
if you want a real work out... just try dancing to the entire song with a 20 lb. child flailing her limbs in your arms as you dance around. that will get your blood pumping
ps. i know i caved in, but facebook is on a trial period.. so far it's a bit creepy
By the way, I LOVE HER and she's coming to Bham on St. Patty's day! I'm so pumped!
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